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Elite Commando – M2 A/X Training

You know why military sounding product names seem to abound in the M2 Fitness Pro programs of Mr. Fat Loss? Mr. Fat Loss was conceived by Emile Jarreau, a Navy Seals candidate and military veteran of nearly a decade. From training military muscles shipboard to being a certified fitness professional for the last 31 years, he created programs from the secrets he learned on the job. Traveling around the world on a floating city helped to forge the beginning philosophies that Mr. Fat Loss incorporates into this very difficult level of conditioning. Bringing together multiple disciplines and combining them into an advanced system that is challenging and more complete than any program anywhere in the world. Hard? Absolutely and it’s not for everyone. Except for the rare few that invite challenge and will put the time and dedication needed to become…an Elite Commando.

The word Commando is defined an individual soldier, a military unit, and a raid (a type of military operation). Contemporarily, commando identifies élite light infantry and Special Forces units specialized in parachuting, rappelling, and amphibious landings to conduct and effect attacks. In the militaries of some Commonwealth countries, the observed distinction is that commandos specialize in assault and Special Forces specialize in counter-terrorism, reconnaissance, and sabotage. Originally “a commando” was a type of combat unit; in other languages, commando and kommando denote a “command”, in the sense of a military unit.

Sounds pretty intense and it is. That’s why this isn’t for the faint at heart. The workouts are heavy, aggressive and exhausting. There meant to push the absolute limit of an individual, male or female to a place that will prepare them for extreme physical and mental challenges to come in a “peaking” phase in pre-contest or a competitive season training for athletes.

Why is it part of a fat loss program?

Because there are a few individuals that believe in terms of their fitness goals and fat loss in particular, the need to push the extra mile and beyond is required in order to climb that mountain…well. Mild mannered effort will not yield superior results…period. A fever must possess you, like a demon (higher power or spirit for my “read into the words a person uses” psychologist types). A demon so strong that nothing short of your own death will stop you from achieving this or any goal you set out to do.

These individuals usually are competitive athletes, business professionals and some common everyday people that are just a cut above the average mortals.

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What is Elite Commando then?

While on this journey the benefits of different physical activities became very apparent and having just one of the areas developed short changes the others. You will have strength and the endurance with that strength, which is crucial. You will build some strength, not huge size, but a strength that will allow you to carry your weight and someone else’s if need be. Enough muscle to defend or suppress a situation. You will possess a strong heart and lungs with enough endurance from running fast, hard and long. You will have the flexibility to prevent injuries and also increase recovery for the next assault on your body. Jumping, climbing, crawling, dragging, pushing, pulling a multitude of objects from body weight to free weight or machines day or night, in a hot or cold climate.

It is not easy to get to this level class if you are not mentally and physically prepared. It is a hard grind making your way into this elite school of commandos and few are selected from the regular personnel in the M2 Fitness Pros to undergo the rigorous training. Few pass the grueling test. If you think you can’t, then you should not opt for it. It is for those who believe in YES, I CAN. M2 Elite Commando is old school stuff with real high intensity, interval fitness training programs for elite group of athletes ready to step up their game.

If you aren’t up for a challenge, you shouldn’t be enrolling for the Elite Commando combo-free weight and machine training. Specially designed to take your fitness to the highest level, the training involves a great deal of mental strength to dominate the body and submit it to the grind. The M2 Elite Commando program is meant to integrate body weight training and external loading along with cardio conditioning for building strength and muscles for those who think they are superhuman. But the qualities will be put to test soon as you join the program and there is no relenting.

If you think you are advanced physical fitness specimen, then you step up and come out a winner. It is a 45 minute grueling workout series, multiple times per day and multiple days per week where you will be tested to the limits. Free weights, body weight and machine training that would target the upper and the lower body muscle groups to develop strong defined muscles and toned bodies to bring out the animal lurking in you.

It is a concentrated circuit of giant exercises that you would be performing intensely to ramp up your stamina and push yourself to the ultimate limit. If you can endure the highest limits of physical exercises, then you could easily enroll. It is not how ordinary men build up muscles, but the way military men and commandos test themselves to perform the hardest of all tasks. You will not only be working out indoors, but doing lots of outdoor training as well. It is a time tested mixture and follows the same level of training principles that is followed in the armed forces. That is what M2 Fitness Pros has created for you to model the work ethic of an elite commando step by challenging step in total training.

Once again, this is absolutely hard core and not for the weak minded. Even if you are strong and feel physically superior to many others and think you have to prove that you are you may be beaten already and just don’t know it yet. As the M2 Fitness team takes you through the paces making you rough it out, they keep your overall training and body in mind while they find the weakness, exploit them and then build them up.

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